A urinary tract infection or UTI is a type of infection that affects the urinary tract or any part of it such as kidneys, bladder, urethra or ureters. The most common cause of UTI is bacteria from the bowel.
More than 80% of cases happen due to bacteria strains, namely, Staphylococcus and Escherichia coli. However, fungi and viruses can also cause UTI. The most common symptoms of UTI include frequent urination, burning sensation while urinating, pelvic pain, smelly and cloudy urine, etc.
Usually, the treatments of UTI require the help of antibiotics. Therefore, it is advisable to consult the best urologist in Mumbai using the Bajaj Finserv Health EMI card.
On the other hand, here are six home remedies that can help in dealing with UTIs.
● Hydration: Drinking plenty of fluids can help in flushing bacteria more quickly. According to a study, women who increased their fluid intake were less prone to get UTIs frequently.
● Vitamin C: By incorporating vitamin C in your diet, the risk of developing UTI decreases as it makes urine more acidic. As a result, it can aid in killing off the culprit bacteria.
● Unsweetened Cranberry Juice: It is one of the well-known home remedies for UTIs. Unsweetened cranberry juice reduces the risk of UTI as it prevents bacteria from following the urinary tract.
● Probiotics: Probiotics promote an improved digestive system and enhanced immunity. For instance, women can take probiotics with antibiotics to curb UTIs.
● Hygiene: Inculcating good hygiene habits such as frequently urinating, not holding it for too long, and peeing after sexual intercourse can prevent UTIs.
● Natural Supplements: Taking natural supplements such as garlic extract, bearberry leaf, D-mannose can help prevent UTIs and reduce their recurrence.
Conclusion
Try incorporating
these home remedies to handle UTI better at home. But, it is best to seek
expert advice. For instance, with the help of the Bajaj Finserv Health
card, you can consult the best urologist in Pune.
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